in-person exercise physiology

on the gold coast

Injury Rehab & Strength Coaching for Active People and Athletes

Train Smarter. Recover Stronger. Move Better, With Expert One-on-One Support in a Private Setting.

Who it's for

  • Active individuals dealing with ongoing injuries or pain

  • Triathletes and endurance athletes needing in-person assessments or form check

  • Anyone looking for personalised strength and movement coaching

  • People who want one-on-one attention in a quiet, private setting

what to expect

Full assessment of movement, pain points, and training history

Personalised exercise prescription, no cookie-cutter rehab

Hands-on coaching and technique refinement

Progress tracking and education so you can self-manage

Why WORK WITH ME?

I’m an Accredited Exercise Physiologist with 10+ years of experience helping athletes and active individuals return to full movement and performance.

Unlike large clinics, you’ll get:

  • One-on-one attention

  • Zero distractions

  • A program tailored specifically to your sport, goals, and lifestyle

Ready to Work Together In Person?

Fill out the form and i'll be in touch.

Free Download

Hamstring Rescue Plan

Download this free guide to rehab stubborn hamstring pain, build tendon strength, and get back to peak performance, smarter, safer, faster.

Huw Darnell

About Us

Huw Darnell Performance delivers science-backed coaching to help you move better, get stronger, and perform at your best, in person or online.

Contact Us

Location: Currumbin, Gold Coast, QLD

Follow Us