in-person exercise physiology
on the gold coast
Injury Rehab & Strength Coaching for Active People and Athletes
Train Smarter. Recover Stronger. Move Better, With Expert One-on-One Support in a Private Setting.
Who it's for
Active individuals dealing with ongoing injuries or pain
Triathletes and endurance athletes needing in-person assessments or form check
Anyone looking for personalised strength and movement coaching
People who want one-on-one attention in a quiet, private setting
what to expect
Full assessment of movement, pain points, and training history
Personalised exercise prescription, no cookie-cutter rehab
Hands-on coaching and technique refinement
Progress tracking and education so you can self-manage
Why WORK WITH ME?
I’m an Accredited Exercise Physiologist with 10+ years of experience helping athletes and active individuals return to full movement and performance.
Unlike large clinics, you’ll get:
One-on-one attention
Zero distractions
A program tailored specifically to your sport, goals, and lifestyle
Ready to Work Together In Person?
Fill out the form and i'll be in touch.
Free Download
Hamstring Rescue Plan
Download this free guide to rehab stubborn hamstring pain, build tendon strength, and get back to peak performance, smarter, safer, faster.
About Us
Huw Darnell Performance delivers science-backed coaching to help you move better, get stronger, and perform at your best, in person or online.
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