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Join date: Jul 7, 2019
Posts (20)
Sep 24, 2024 ∙ 2 min
How to Safely Return to Running After an Injury
Injuries can be devastating for any runner, but the real challenge lies in returning to running safely. You don’t want to jump back into...
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Sep 24, 2024 ∙ 3 min
How to Master Strength Training for Triathlons Without Getting Overwhelmed
Triathlon combines the endurance of swimming, biking, and running into one incredible, but demanding, sport. With athletes balancing...
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Sep 17, 2024 ∙ 6 min
How Your Feet Are Ruining Your Athletic Performance and Increasing Injury Risk
As an athlete, you likely spend a lot of time in specialized footwear like running shoes, cycling cleats, or boots. While these are...
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Huw Darnell
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